Ginseng Chocolate Mylk

“Where decadence meets nutrients”

Today I wanted a super hero drink – a rich drink high in energy providing nutrients, minerals, and brain supporting elements to help adapt me to my insane day.  Then it came to me – my favorite food in the world cacao + the amazing ginseng! Voila!

Staying optimally fueled is crucial to a luxurious person’s mental and physical well-being, longevity, and wellness throughout life. We all know now that cacao is a natural mood enhancer which is a mineral-rich, delicious snack.  Combined with the added benefit of ginseng improves your endurance and stamina throughout life. Studies show that ginseng;

Ginseng Chocolate Mylk

  • 4 cups Cold nut mylk (I used almond) – Almonds are a source of good calcium
  • 4 tbsp Cacao powder – #1 antioxidant food dense in minerals including chromium which helps to balance the blood sugar
  • 2 tbsp Carob powder – contains a number of beneficial vitamins include A, B, B2, B3 and D. Also rich in minerals such as magnesium, iron, phosphorus, manganese and potassium.
  • 1 tsp Maca – hormone support and also anti-depressant
  • 4 tbsp unpasterized Honey –  #1 longevity food in many ancient civilizations including the prestigious ancient Egyptians who were very “beauty conscious”
  • 1/4 cup Powdered Ginseng – regarded as “King Of Herbs” in chinese herbal medicine
  • 1 tbsp hemp seeds – complete protein
  • 1 tbsp flax seeds – Omega 3’s and fibre

Try this smoothie today and feel the benefits of superior luxurious nutritional choices – guiltlessly!

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