Nature has provided us with an abundance of natural energy boosters – There are certain foods that pack a better nutrient punch than others, and these foods are called “SuperFoods.”
- Improve overall health
- Support the immune system
- Provide optimal amounts of critical nutrients
- Help to alkalize, energize and nourish cells as they balance the body’s pH levels.
- Increase physical and mental energy
- Lose weight
- Detoxify the body & fight against free radicals
- Reduce pain and inflammation
I am a radical “superfoodist” and strive to eat only the most nutritionally dense foods on the planet because naturally they detox your body, boost your immune system, enhance your skin’s radiance, and give you unstoppable energy!
Try these Smoothies to get a start on Spring internal Cleansing – the DELICIOUS way.
|2 tbs||Goji Berries (unless you have a vitamx – soak them overnight to blend easier)|
|2 cups||Nut mylk (Hemp mylk is my recommendation)*Blend and enjoy!|
1 ½ cup
*Blend and enjoy!
|1-2 tbs||Aloe Vera gel|
Honey (or dropper full of French vanilla stevia)
|Flax Seed oil
*Add 1 cup spring water – Blend and enjoy!
Citrus Goji Blast
Aloe Vera Gel
* Add spring water –blend and enjoy