Top 4 Delicious Detox Smoothies

superfoodsmoothie

Nature has provided us with an abundance of natural energy boosters – There are certain foods that pack a better nutrient punch than others, and these foods are called “SuperFoods.”

Super Foods:

  • Improve overall health
  • Support the immune system
  • Provide optimal amounts of critical nutrients
  • Help to alkalize, energize and nourish cells as they balance the body’s pH levels.
  • Increase physical and mental energy
  • Lose weight
  • Detoxify the body & fight against free radicals
  • Reduce pain and inflammation

I am a radical “superfoodist” and strive to eat only the most nutritionally dense foods on the planet because naturally they detox your body, boost your immune system, enhance your skin’s radiance, and give you unstoppable energy!

Try these Smoothies to get a start on Spring internal Cleansing – the DELICIOUS way.

Ravishing Raspberry

 ¼ cup Raspberries
1 Banana
2 tbs Goji Berries (unless you have a vitamx – soak them overnight to blend easier)
½ tsp

½ tsp

E3 Live

Astragalus Extract

2 cups Nut mylk (Hemp mylk is my recommendation)*Blend and enjoy!

Greeña Colada

¼ cup Mango
¼ cup

1 cup

Pineapple

Spinach

1tbs Matcha
1tbs Spirulina
¼ cup

1 ½ cup

1-2

Macadamia nuts

Coconut water

Dates (Medjool)

*Blend and enjoy!

Cell-u-lite Tonic

1-2 tbs Aloe Vera gel
1

1 tbs

Grapefruit

Honey (or dropper full of French vanilla stevia)

1 tbs

1 tbs

Flax Seed oil

Olive Oil

*Add 1 cup spring water – Blend and enjoy!

Citrus Goji Blast

1

½cup

1tbs

2 tbs

Orange

Raspberries

Aloe Vera Gel

Goji Berries

* Add spring water –blend and enjoy

headshot smallMarina Love is a nutritionist, herbalist, cacao shamanista,women’s mentor, writer, speaker, who also makes handcrafted skin care and raw chocolates.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s