Calling all you Blender Chefs? Hey you! Yea you! Those who are onto the latest Kitchen craze – high density nutrition blended up into delicious nourishment!
Want to see what we at Love Movement are doing?
Check out this bad-assery! Whipping up seriously DENSE nutrition, in a flash for flavas of the 5th dimension!
Since the fastest way to get through to your heart is through yo mouths!
Todays creation at the Galactivation Station a.k.a in the Vitamix: “Kreme of Celery” soup. Kremed with mean raw greens – local spinach and cashews. Lightly Sauteed Celery – so all nutrition in tact. Longevity boosted with olive oil, mineralized and activated with hawaiian sea salt. Simple ingredients but not simple flava!
Recipe is easy as 1, 2, 3!!
- Lightly Sauté 1 medium sized onion, 1 big clove of garlic and a bunch of celery.
- Meanwhile add in blender 3/4 Cup of Cashews, 3 cups of Vegetable broth (or bone broth for non-vegans), 1/4 cup olive oil, 1/2-1 tsp of sea salt, 2 cups of fresh spinach, and a generous pinch of black pepper.
- Finally add in sautéed vegetables, Blend, and Enjoy
Keeping the spinach raw is what gives this recipe a serious punch of nutrition. Olive Oil ensures maximum absorption of the nutrient uptake along with black pepper.
This is how we roll in 2017 – quick and easy, nutrient dense, and DELICIOUS!
Did you know that Marina Love has a cook book out? Its called “Sacred Kitchen” e-mail Marina@Lovemovement.ca for more info
Marina Love is a Heart Healer and Revealer of Life’s Greater Truths. Being a leader in the fields of Holistic Healing, Nutrition, Herbalism, Longevity, Beauty, Entrepreneurship & Personal/Spiritual Development. Marina studied extensively with The BodyMind Institute and various private programs to acquire authentic knowledge and wisdom. Marina offers Goddess Circles, Cacao Ceremonies and Individual therapy sessions & Programs in addition to her projects Goddesspreneur Academy, Love Movement, and Guiltless Chocolates. Her heart’s mission is to return humanity from headless living into heart harmony based conscious living for the freedom, expansion, and sustainability of the greater good.